/*
Theme Name: MMPT Wellness One Page
Theme URI: https://example.com
Author: MMPT Wellness
Author URI: https://example.com
Description: Tema one-page para clínica de terapia física / wellness. Incluye secciones de Hero, Especialidades, Condiciones que se tratan, Servicio a domicilio, Oferta por tiempo limitado y Contacto. Totalmente editable desde el Personalizador (Customizer).
Version: 1.0.0
Requires at least: 6.0
Requires PHP: 7.4
Text Domain: mmpt-wellness
*/

/* =========================================================
   0. VARIABLES / DESIGN TOKENS
========================================================= */
:root{
  --navy: #0b1f4d;
  --blue: #1560d4;
  --blue-light: #eaf1fd;
  --green: #1f7a3d;
  --green-dark: #0f3d20;
  --gold: #c9a24b;
  --cream: #f7f4ec;
  --white: #ffffff;
  --ink: #1a1a1a;
  --muted: #5c6470;
  --radius: 14px;
  --shadow: 0 10px 30px rgba(11,31,77,.10);
  --shadow-sm: 0 4px 14px rgba(11,31,77,.08);
  --maxw: 1180px;
  --gap: clamp(1.5rem, 4vw, 3.5rem);
}

/* =========================================================
   1. RESET / BASE
========================================================= */
*,*::before,*::after{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  margin:0;
  font-family:'Poppins', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  color:var(--ink);
  background:var(--white);
  line-height:1.6;
  overflow-x:hidden;
}
img{max-width:100%;display:block;height:auto;}
a{color:inherit;text-decoration:none;}
ul{list-style:none;margin:0;padding:0;}
h1,h2,h3,h4{
  font-family:'Poppins', sans-serif;
  line-height:1.15;
  margin:0 0 .6em;
  color:var(--navy);
}
h1{font-weight:800; letter-spacing:-.5px;}
h2{font-weight:800; font-size:clamp(1.8rem,3.2vw,2.6rem);}
h3{font-weight:700; font-size:1.15rem;}
p{margin:0 0 1em;}
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px;}
.section{padding:clamp(3rem,7vw,6rem) 0;}
.section--tight{padding:clamp(2rem,4vw,3rem) 0;}
.bg-navy{background:var(--navy); color:var(--white);}
.bg-navy h2, .bg-navy h3{color:var(--white);}
.bg-green{background:var(--green-dark); color:var(--white);}
.bg-green h2, .bg-green h3{color:var(--white);}
.bg-cream{background:var(--cream);}
.text-center{text-align:center;}
.eyebrow{
  font-family:'Caveat','Poppins',cursive;
  color:var(--green);
  font-size:1.6rem;
  display:block;
  margin-bottom:.2em;
}
.kicker{
  letter-spacing:.12em;
  text-transform:uppercase;
  font-size:.78rem;
  font-weight:700;
  color:var(--gold);
}
.btn{
  display:inline-flex;
  align-items:center;
  gap:.5em;
  padding:.9em 1.8em;
  border-radius:50px;
  font-weight:700;
  font-size:.95rem;
  border:2px solid transparent;
  cursor:pointer;
  transition:.25s ease;
}
.btn--primary{background:var(--blue); color:var(--white);}
.btn--primary:hover{background:var(--navy); transform:translateY(-2px);}
.btn--outline{border-color:var(--white); color:var(--white);}
.btn--outline:hover{background:var(--white); color:var(--navy);}
.btn--gold{background:var(--gold); color:var(--navy);}
.btn--gold:hover{background:#b8913c; transform:translateY(-2px);}

/* =========================================================
   2. HEADER / NAV
========================================================= */
.site-header{
  position:sticky; top:0; z-index:999;
  background:rgba(255,255,255,.96);
  backdrop-filter:blur(6px);
  box-shadow:0 2px 12px rgba(0,0,0,.06);
}
.site-header .container{
  display:flex; align-items:center; justify-content:space-between;
  padding-top:14px; padding-bottom:14px;
}
.site-logo{display:flex; align-items:center; gap:.6em; font-weight:800; color:var(--navy); font-size:1.15rem;}
.site-logo img{max-height:46px; width:auto;}
.main-nav ul{display:flex; gap:2rem;}
.main-nav a{font-weight:600; font-size:.92rem; color:var(--navy); transition:.2s;}
.main-nav a:hover{color:var(--blue);}
.header-cta{display:flex; align-items:center; gap:1rem;}
.header-phone{font-weight:700; color:var(--navy); font-size:.95rem; display:flex; align-items:center; gap:.4em;}
.nav-toggle{display:none; background:none; border:0; font-size:1.6rem; color:var(--navy); cursor:pointer;}

@media (max-width:880px){
  .main-nav{
    position:fixed; inset:0 0 0 auto; width:280px; height:100vh;
    background:var(--white); box-shadow:-6px 0 20px rgba(0,0,0,.15);
    transform:translateX(100%); transition:.3s ease; padding:5rem 2rem 2rem;
  }
  .main-nav.is-open{transform:translateX(0);}
  .main-nav ul{flex-direction:column; gap:1.4rem;}
  .nav-toggle{display:block;}
  .header-phone{display:none;}
}

/* =========================================================
   3. HERO
========================================================= */
.hero{
  position:relative;
  background:linear-gradient(120deg,var(--blue-light) 45%, var(--white) 45%);
  overflow:hidden;
}
.hero .container{
  display:grid; grid-template-columns:1.1fr .9fr; gap:var(--gap); align-items:center;
  padding-top:clamp(3rem,6vw,5rem); padding-bottom:clamp(3rem,6vw,5rem);
}
.hero-content h1{font-size:clamp(2.4rem,5vw,3.8rem);}
.hero-content h1 .accent{color:var(--blue);}
.hero-tagline{font-weight:700; letter-spacing:.03em; color:var(--navy); font-size:1.05rem; margin-bottom:1.4em;}
.hero-actions{display:flex; gap:1rem; flex-wrap:wrap; margin-top:1.6em;}
.hero-media{position:relative;}
.hero-media img{border-radius:var(--radius); box-shadow:var(--shadow);}
.price-badge{
  position:absolute; right:-10px; top:-30px;
  width:180px; height:180px; border-radius:50%;
  background:var(--white); border:4px solid var(--blue);
  display:flex; flex-direction:column; align-items:center; justify-content:center;
  text-align:center; box-shadow:var(--shadow); padding:10px;
}
.price-badge .label{font-size:.62rem; font-weight:700; text-transform:uppercase; color:var(--navy); letter-spacing:.06em;}
.price-badge .price{font-size:2.1rem; font-weight:800; color:var(--blue); line-height:1;}
.price-badge .strike{font-size:.68rem; color:var(--muted); text-decoration:line-through;}
.price-badge .note{font-size:.58rem; color:var(--navy); font-weight:600; margin-top:2px;}

@media (max-width:900px){
  .hero .container{grid-template-columns:1fr;}
  .hero-media{order:-1;}
  .price-badge{position:static; margin:-40px auto 0; }
}

/* =========================================================
   4. SPECIALTIES (icon grid)
========================================================= */
.icon-grid{
  display:grid; grid-template-columns:repeat(6,1fr); gap:1.6rem; margin-top:2.6rem;
}
.icon-card{text-align:center;}
.icon-card .circle{
  width:110px; height:110px; border-radius:50%; overflow:hidden;
  margin:0 auto .8rem; border:3px solid var(--blue-light);
  box-shadow:var(--shadow-sm);
}
.icon-card .circle img{width:100%; height:100%; object-fit:cover;}
.icon-card span{font-weight:700; font-size:.82rem; color:var(--navy); text-transform:uppercase; letter-spacing:.02em;}
@media (max-width:900px){.icon-grid{grid-template-columns:repeat(3,1fr);}}
@media (max-width:520px){.icon-grid{grid-template-columns:repeat(2,1fr);}}

/* =========================================================
   5. CONDITIONS WE TREAT
========================================================= */
.conditions{
  display:grid; grid-template-columns:1fr 1fr; gap:var(--gap); align-items:center;
}
.conditions-grid{display:grid; grid-template-columns:repeat(4,1fr); gap:1.4rem;}
.condition-card{text-align:center;}
.condition-card .circle{
  width:100px; height:100px; border-radius:50%; margin:0 auto .7rem;
  background:var(--navy); display:flex; align-items:center; justify-content:center;
  overflow:hidden; box-shadow:var(--shadow-sm);
}
.condition-card .circle img{width:65%; height:65%; object-fit:contain; filter:brightness(0) invert(1);}
.condition-card span{font-weight:700; font-size:.85rem; color:var(--navy);}
.conditions-copy{background:var(--navy); color:var(--white); padding:2.6rem; border-radius:var(--radius);}
.conditions-copy .eyebrow{color:var(--gold);}
.conditions-copy h2{color:var(--white);}
.conditions-copy .banner{
  display:inline-block; margin-top:1.2rem; background:rgba(255,255,255,.08);
  border-radius:30px; padding:.7em 1.4em; font-weight:700; font-size:.85rem;
}
@media (max-width:900px){
  .conditions{grid-template-columns:1fr;}
  .conditions-grid{grid-template-columns:repeat(2,1fr);}
}

/* =========================================================
   6. LIMITED TIME OFFER STRIP
========================================================= */
.offer-strip{
  background:var(--navy); color:var(--white);
}
.offer-strip .container{
  display:flex; align-items:center; justify-content:space-between; gap:2rem; flex-wrap:wrap;
  padding-top:1.8rem; padding-bottom:1.8rem;
}
.offer-strip .offer-left{display:flex; align-items:center; gap:1rem;}
.offer-strip .offer-left .icon{font-size:2.2rem;}
.offer-strip .badge{
  border:2px solid var(--green); color:var(--green); background:rgba(31,122,61,.12);
  border-radius:8px; padding:.3em .8em; font-weight:800; display:inline-block; margin-top:.3em;
}
.offer-strip .offer-left h3{color:var(--white); margin-bottom:.1em;}
.offer-strip p{margin:0; max-width:420px; color:#dbe3f5;}
.offer-strip .pain-free{color:var(--green); font-weight:700;}

/* =========================================================
   7. HOME SERVICE / MOBILE CARE SECTION
========================================================= */
.homecare{
  display:grid; grid-template-columns:1fr 1fr; gap:var(--gap); align-items:center;
}
.homecare-media{position:relative;}
.homecare-media img{border-radius:var(--radius); box-shadow:var(--shadow);}
.homecare-badge{
  position:absolute; bottom:-24px; right:-24px;
  width:150px; height:150px; border-radius:50%;
  background:var(--gold); color:var(--navy); display:flex; align-items:center; justify-content:center;
  text-align:center; font-weight:800; font-size:.85rem; padding:14px; box-shadow:var(--shadow);
}
.homecare-content .pill{
  display:inline-flex; align-items:center; gap:.5em; background:var(--green-dark); color:var(--white);
  padding:.6em 1.2em; border-radius:30px; font-weight:700; font-size:.9rem; margin-bottom:1.2rem;
}
.feature-list{display:grid; grid-template-columns:1fr 1fr; gap:1.4rem; margin-top:1.8rem;}
.feature-item{display:flex; gap:1rem; align-items:flex-start;}
.feature-item .circle{
  width:56px; height:56px; min-width:56px; border-radius:50%; background:var(--green-dark);
  display:flex; align-items:center; justify-content:center;
}
.feature-item .circle img{width:60%; filter:brightness(0) invert(1);}
.feature-item h4{margin:0 0 .2em; font-size:.95rem; color:var(--navy);}
.feature-item p{font-size:.85rem; color:var(--muted); margin:0;}
@media (max-width:900px){
  .homecare{grid-template-columns:1fr;}
  .feature-list{grid-template-columns:1fr;}
  .homecare-media{order:-1;}
}

/* =========================================================
   8. TRUST STRIP
========================================================= */
.trust-strip{background:var(--gold); color:var(--navy); padding:1.1rem 0;}
.trust-strip ul{display:flex; justify-content:center; gap:2.4rem; flex-wrap:wrap; font-weight:700; font-size:.85rem;}
.trust-strip li{display:flex; align-items:center; gap:.4em;}

/* =========================================================
   9. TESTIMONIALS / TEAM
========================================================= */
.team-grid{display:grid; grid-template-columns:repeat(2,1fr); gap:2rem; margin-top:2.4rem;}
.team-card{
  background:var(--white); border-radius:var(--radius); padding:2rem; box-shadow:var(--shadow-sm);
  display:flex; gap:1.4rem; align-items:center;
}
.team-card img{width:90px; height:90px; border-radius:50%; object-fit:cover;}
.team-card h4{margin:0 0 .2em;}
.team-card span{color:var(--gold); font-weight:700; font-size:.8rem; text-transform:uppercase;}
@media (max-width:700px){.team-grid{grid-template-columns:1fr;}}

/* =========================================================
   10. CONTACT / CTA SECTION
========================================================= */
.contact{
  display:grid; grid-template-columns:1fr 1fr; gap:var(--gap); align-items:center;
}
.contact-card{
  background:var(--white); border-radius:var(--radius); box-shadow:var(--shadow); padding:2.4rem;
}
.contact-row{display:flex; gap:1rem; align-items:flex-start; margin-bottom:1.6rem;}
.contact-row .circle{
  width:48px; height:48px; min-width:48px; border-radius:50%; background:var(--blue);
  display:flex; align-items:center; justify-content:center; color:#fff; font-size:1.2rem;
}
.contact-row h4{margin:0 0 .1em; color:var(--navy); font-size:.85rem; text-transform:uppercase; letter-spacing:.04em;}
.contact-row p{margin:0; font-weight:700; color:var(--navy);}
.contact-form input, .contact-form textarea{
  width:100%; padding:.9em 1em; border:1px solid #ddd; border-radius:8px; margin-bottom:1rem; font-family:inherit; font-size:.92rem;
}
.contact-form textarea{min-height:110px; resize:vertical;}
@media (max-width:900px){.contact{grid-template-columns:1fr;}}

/* =========================================================
   11. FOOTER
========================================================= */
.site-footer{background:var(--navy); color:#c3cee6; padding:3rem 0 1.4rem;}
.footer-grid{display:grid; grid-template-columns:2fr 1fr 1fr; gap:2.4rem;}
.footer-grid h4{color:var(--white); font-size:.9rem; text-transform:uppercase; letter-spacing:.05em; margin-bottom:1rem;}
.footer-grid ul li{margin-bottom:.6em;}
.footer-grid a:hover{color:var(--gold);}
.footer-bottom{
  margin-top:2.4rem; padding-top:1.4rem; border-top:1px solid rgba(255,255,255,.12);
  display:flex; justify-content:space-between; flex-wrap:wrap; gap:1rem; font-size:.8rem;
}
@media (max-width:700px){.footer-grid{grid-template-columns:1fr;}}

/* =========================================================
   12. UTILITIES
========================================================= */
.grid-2{display:grid; grid-template-columns:1fr 1fr; gap:var(--gap);}
@media (max-width:900px){.grid-2{grid-template-columns:1fr;}}
.reveal{opacity:0; transform:translateY(24px); transition:opacity .6s ease, transform .6s ease;}
.reveal.is-visible{opacity:1; transform:translateY(0);}